goals reached
- toilet on my own
- dressed myself
- bath
- got out of hospital
- climbed the stairs
- ate food at a table
- proper shower
- emptied dishwasher
- walked my daughter to school
- cooked
- dropped fentinayl (don't know how to spell it)
- put Christmas tree up
next steps -
- shops
- drive car
- walk to school
- hair cut
- tidy house
- get off the drugs!
then - get back to work, begin to feel like I'm really me.
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