Friday, June 27, 2025

art therapy

Today I took a step towards helping myself. My first session. There's so much. That's what strikes me, just my VHL world is so full. When a therapist sees that, notices it helps. To be seen and validated. To know that maybe we'll unlock some moments. A safe place to process and heal emotionally. 

It's a start and one I hope I can finish. 

No comments:

Post a Comment