Messages from home. Fear and distress and the wolf in sheep's clothing is being seen for what she is.
And yet I can still sense that some good people are duped by the smile and mutual loathing for another. And in some cases a drive for self preservation.
I want to be liked and respected.
I want more than anything for both to be given freely by myself to myself.
I'm predisposed to pity those I believe to be hurting. I'm built to try and protect them. And so that wolf I can see needs care, needs to be helped to see their own faults.
I couldn't be the one to do it.
Wednesday, February 07, 2018
Who can you trust.
Sunday, February 04, 2018
The importance of sleep
I'm sipping tea, listening to one of my favourite podcasts and thinking.
And despite the ever present undertones of anxiety and self loathing I'm happy and rested.
When I get back home, if I still feel I need it I'll tackle those two but I'm hoping my time here will continue to lessen them.
I've slept well.
I'm aware of the balance of life being so much better here. And I genuinely feel sorry for my colleagues left in the UK who are not enjoying this life style.
I've always been of the opinion that sleep is very important. The podcast just mentioned an article about it. Science has confirmed my instincts.
Sleep is easier here. Easier now.
I'm happy.
I know the ups and downs of happiness and so I'm going to do my best to endulge myself in this current batch of it.
Wednesday, January 31, 2018
Facebook and my mother
Twice in four days I've read a post from my mum that states my dad has been close to a crisis. Both times the way I found out not all was well.
These are cortisone ones.
The first suggested that all was now well.
It wasn't.
He was admitted to hospital after that one.
This next one shows a picture of my mum and dog. Not one of theirs.
It implies everything is under control.
It isn't.
I'm thousands of miles away. Trying hard not to let my mind drift to the news I'll one day hear.
There isn't anything else we can do. Or, your father is dead.
He has a mass.
He's getting a scan.
He's signed a DNR.
That's not on Facebook.
Yet.
Tuesday, January 30, 2018
Going for it and not getting it
It was worth a shot, but it certainly has left me frustrated. I'm good at seeing ways to improve things.
I care about students.
Doors shut but hey, windows open.
Sunday, January 21, 2018
Hidden disability
I've started playing ultimate frisbee. We do this as a family.
I'm not as skilled as most people, I'm a little unfit at the moment and I have not quite got the hang of the rules and then there is my hidden disability. I don't go on about it. No one but my family know and they don't always remember. I'm partially sighted. And it's not a big deal the vast majority of the time. But it effects my ability to understand depth of field. And in the fast pace of ultimate frisbee I struggle.
And today it got to me. I usually laugh off not being very good but I felt got at. I didn't say anything but my lack of skill meant that some players wouldn't include me.
I don't even bother to try tennis or squash because I get frustrated by constantly picking up the ball. But in a team game I thought it would be different. My brain will learn a different way to 'see' if I'm given the chance. In roller derby this was true, I learnt to look at shadows or to turn my head just one way, or listen out for changes.
It's unlike me to give up and despite wanting to walk off the pitch I stayed until the end. But right now I don't want to go again. I feel excluded by some.
Wednesday, January 17, 2018
Being a little inspired by missing home.
I cried a few small tears and held my daughter. She recognised my pain and immediately held me, tight and offered words of comfort. She is fast growing into an emotionally astute child. I see how much she yearns to protect me and keep me safe. She knows, as I do that that is in her arms I am my happiest and we both know our relationship is better for the move we've made. Here we spend time with each other and I know it was in vogue to say this some time ago but it is quality time. We talk and communicate. I'm a lucky mum. She's becoming more and more independent and yet we're so much closer. Next academic year she'll be in my school. I hope the teenage years don't get in the way too much.
Accompanying the fleeting feeling of missing home she saw the importance of saying she too wanted to go home, for a visit. I don't think she really meant it. I get the feeling that Malawi is home for her in a way I hadn't imagined possible in 6 months. The UK is my home, but Malawi is growing to be home. Where she is, that's always going to be where my heart is.
With this a message from home reminded me of the love I have in the UK too and how secure my place there is. He makes me feel respected and valued with just a few sentences. It was the bolster I needed to get up and get on with the day and to remind me I can be an inspiration here too.
I hope so much that the most recent opportunity that has presented itself comes to fruition but I know that of this one doesn't, something will. I'm a seeker, I look for life in each encounter.
I'm happy to give that credit to VHL today.
Plus I should be able to get an MRI if I go back! ONe worry out of the way oh and I'll have amazing cheese and chocolate orange and buy a bra!
Sunday, December 31, 2017
Good bye 2017
You've been a strange year.
In 2017 I've been at an all time emotional low and felt like my life was destined to be rotten. That I was rotten.
And I'm about to host a party where over 30 people I didn't even know 5 months ago are coming to celebrate moving into 2018.
Who knows what the next year will bring but this year has proven I am a warrior.
Happy New Year.
Thursday, December 28, 2017
Hugs
My husband and I binge watched a harrowing TV series this week. In it hugs were mentioned, used and perceived in various ways. It had to be deliberate. A hug, so innocent and powerful, and creepy.
It's only a few years old but already dated.
Hugs for boys and hugs for girls.
Hugs for comfort.
Hugs for memory.
Hugs for plot.
And as I watched, crying silently and feeling the closeness of grief my husband asked why I watch if it makes me depressed.
"It doesn't make me depressed."
"Wrong word."
"It pulls up the saddnes. I feel sad."
And a moment of truth sounded.
"I'm this close to saddnes all the time."
And unsaid... That's why I have to keep busy, that's why this helps. It's controlled.
And the hugs got to me. And another penny dropped.
My dad can't hug me. I don't remember the last time we did and when he could.
We hug him. Gently and carefully because it can physically hurt him. This fucking disease has stopped my hugs with my dad.
Saturday, December 23, 2017
My boys
How do you write about them?
My boys, the ones who got mixed up in it all.
One definitely missing and one definitely dead. My boys.
I wish I was still able to try and be part of a solution. But what a joke. I've got more chance of saving Malawi.
I think of them and I worry about them.
Here I can do nothing.
My boys.
The email
Saturday, December 16, 2017
Swimming with the sound of hippopotamus
And I have been as much as I can for as long as I knew I had to.
Monday, December 11, 2017
Christmas in the rainy season
The darkness of life a year ago was not being covered with a layer of snow. It was cold and grim.
It's not perfect here but it is so much better. It's brighter and we're all happier.
I've made a couple of real friends here already. Proper ones who are mine now. They are on my list.
One of them just gets me and last night gave me just what I needed. A shoulder and a stern reality check. She gave me the strength to get up and get on.
I'm so lucky. To travel this far away from home is a risk and I miss my friends so much at times. To have made a new one here that I know will help me and I'll help her is wonderful.
Phew.
Friday, December 01, 2017
Tuesday, November 28, 2017
Probably nothing
The panic has subsided, a problem shared! The pins and needles isn't daily and most likely more about a stiff neck due to exercise. But I'm still a bit worried. The NHS feels very far away.
I haven't had a reply from anyone about MRI scans here and yesterday a colleague was complaining about the terrible insurance we have.
I am good at pushing this all to one side. My significant other is the world champion.
Monday, November 20, 2017
The confession
I'm considering applying for a job. I'm unsure if I should. The current lack of work stress is nice. This would potentially change that.
But VHL has its own way of making things stressful and for the last few days I've kept that all to myself. Until tonight. Tonight I confessed.
In the safety of his arms and while we were being honest I told him.
I have a new symptom. I'm scared. I want to be in the safety of home. It's not my imagination. This could be serious. This could fuck everything up.
And I cried.
Then we talked strategy.
Then we looked up neurologists in Malawi.
Then we looked into the medical insurance.
And then we had a beer.
Who needs the use of their arms?
Me, me, I do. *puts hand up in the air.
Monday, November 13, 2017
I just can't get to sleep
I'm not going to post this straight away. But I can't sleep.
I've let someone I care tremendously about know this blog exists and he's reading it.
I can't get to sleep for all sorts of reasons but it started because I drank too much and I miss my brother.
My daughter was asking about him today.
I can't know him anymore. He's almost been dead as long as he was alive but as his little sister, well, that passed long ago.
He knew me before I knew me.
He'd seen and understood what my feet were long before I stood on them.
He shaped me without intending to. He was my big brother.
I wonder if I seek that gap out.
And I'm sad. I miss who he could have been.
To be or not to be
A simple question. Because I'm a to be. No matter what. I've considered the 'not to be' talked my way into the who would hurt. How should I do it. That was before my brother died.
You'd have to be the most heartless person in existence to do that to your parent's twice.
No, I keep on with the to be.
Despite the agony.
Saturday, November 11, 2017
Living your best life
But in my heart I knew I had to. To save me and in turn my marriage and my child.
I had to find joy again.
I was no use to anyone with darkness knocking at my confidence. I can blame many things, people and naturally myself for the level of depression I experienced but that doesn't help.
Change did.
Big choices, small ones, brave ones.
I am so privileged.
I am lucky despite the troubles I have faced.
I was created with a genetic defect but I know it gave me a strength that has helped me not just survive but thrive.
Thursday, November 09, 2017
Sunday, October 22, 2017
Pardon?
A common dad joke, anything to do with hearing and my dad would always say, Pardon?
He can't hear at the moment.
Pardon?
Yes, you heard me. He can't hear. No hearing. Deaf.
Says he'll learn sign language.
I guess we all will too.
It's not clear why he is deaf. Old age, the gamma knife surgery, wax...
The hardest thing is that one of his all time joys is listening to music. His life is already so limited. Watching a film, listening to music, hearing. This really isn't fair.
Thursday, October 19, 2017
#metoo
This hash tag has come at a time when I am strong enough to own it. Oddly having just experienced another incident. A drunk old man. The shock was such that I froze and I found myself right back to the self blame, it's what I do that makes these things happen.
I was too nice to him
I didn't say no
I didn't object to his obviously flirty behaviour the first time I met him, I smiled
But the impact of him grabbing my face and kissing me on the lips and then later grabbing me again and kissing my neck was fear. When I got home to the safety of my husband I cried and cried.
My list is long and as I read other stories I recalled so many more.
They often only last 5 seconds, the cat calling. If you don't smile it's normally followed up with a 'bitch' or other insult.
"Smile sweetheart" just as creepy
Then the slightly longer, having your neck massaged by a man you barely know. Most memorable at a wedding
Being touched when you're pregnant, like you're public property (women do this too but most women ask)
Being grabbed by two men while another shoved his head in my cleavage.
Bum grabbing, very common in pubs and clubs
Thighs felt
Being given drink after drink, tipping them away, saying no... Being walked home, trying to kiss me despite saying no... More than once.
Being touched on the vagina while being given a piggyback
Being raped
And more
Seems VHL isn't the only thing warriors fight.
Being a parent from a bed
As I lay there my now 10 year old trotted in and out, not remotely phased by my smell, lack of energy etc. She even managed a very sort outburst of defiance at having a shower. I use my firm voice in return, got up to fix the problem and fell back into bed exhausted by the effort.
Sunday, October 01, 2017
My dad, my hero
The man I knew as my dad as a child has long gone.
For a while a shell existed where he has been.
I think though that this new dad is really rather wonderful (most of the time)
He, while strapped to an expert, jumped out of a plane two days ago. Lost a converse trainer but enjoyed it.
Why? Why not.
I explained to a new, potential friend that he started really trying again when he saw that I could give up.
I was very close.
That month felt endless.
I knew I could be a shell too.
I have it in me.
But I was saved and I live again.
So does he.
It has to be these big, larger than the disease, events.
He can't dance, so he flies.
I can't have a baby
I love my daughter, she is our surprise and delight.
I wanted more, I don't admit that often. No point.
But I get a pang of jealousy when I see the bundle of happy faces in pictures or in real life. I know it would be harder but I wanted a noisy family. We're a very controlled and happy 3. The magic number.
It's on my mind that even if I were to have more it's such a reckless thing to do. I'm almost 40. I'm diseased. Yesterday my husband almost didn't get the condom on in time.
I feel sad that it was the fear of the health consequences that have left me in fear and a secret part of me, ever so slightly thinking, ah but I'd have another one. Then I push that away and cover it with the facts.
We'd have to leave here. It would be a logistical nightmare.
Wednesday, September 06, 2017
Tears
My little one has her first day at her new school today. She was excited when she left but a little overwhelmed by it.
The reality of us being here hit her. I could tell she was bothered by it.
Eventually she let go and cried. Real tears. She misses the familiar and her friends.
I miss mine too, I miss knowing I'm close if I need them.
Friday, September 01, 2017
First proper day at my new job
To go from being in charge of so much, to now so little is strange and healthy. Yesterday I happily finished a meeting and went home, cooked, listened to my daughter read and had a relaxing early night. I've read books, done a bit of prep but just enough for now.
The internet is so slow there isn't really anything else to do.
It's surprising but the lack of stress and tension is the best part of this change.
There is some, but that's so much more about where we live and getting used to that, but once we are, well time will tell.
So today I go off to be a new member of staff, not in charge of anyone really. Just the students and I'm told they are a delight.
Freedom from the last year and a chance to start again. I'm privileged in so many ways.
Sunday, August 27, 2017
Malawi
And here we are, a few stressful moments but 3 days in it feels good. Feels like the right choice. Live each day.
Some of the worries have dissipated and I feel happy.
Happy in a way I haven't for such a long time. Not the extravagant happy that I've felt. Not the guilty happy.
This is the happy I've missed. The soft curl in your mouth because a bit of you feels genuinely content. The base level of happy that keeps you safe and warm. The opposite of depression happy.
The no frills, comfortable happy that I took for granted, until I lost it.
It's a fragile happy still, is doesn't have it's strength back.
But if I nurture it, it will.
Friday, August 18, 2017
Saying goodbye for now to my dad
It's never comfortable for my dad to travel these days, it's hard for him to get about but he does it anyway, when he can and for a good reason.
He came here yesterday with his carer, made it up our steps, with help and we had the lunch I had made.
He told me he loved me, how proud he was of me and how sorry he was he had given me this disease.
He explained how he feels he is deteriorating still, that each time he gets ill, he doesn't fully recover.
He was saying goodbye.
Wednesday, August 16, 2017
Turning 39
It's another year and another achievement. Getting here.
According to that fateful letter I've got 13 years left.
Better make the most of them.
My birthday also showed me how loved I am and how I've learnt to keep amazing people close by.
I'm a lucky woman with an unlucky disease.
Monday, July 24, 2017
Dubious and misjudged?
Those actions, as far as I think they were referring to, were to be there for a friend who needed some unconditional love.
Sunday, July 23, 2017
The residue of pain
Term is over, and so to is my time at that school.
I left with a sadness and sense of defeat, I felt a bit lost and, although loved by so many, there were key staff who made me feel completely disposable.
While there I did so much, helped so many and because I didn't have quite the same vision, the same sense of urgency I was rejected. That's how I feel.
Three years.
I expected to be there so much longer, I felt part of their #family. Until I was clearly the black sheep.
Lessons I should try and learn, (but never seem to,)
1. don't rush back after surgery. For a while, people are impressed, but often, if your pain and disability aren't seen, then they don't exist for others.
2. Be careful who you trust
3. You're forgettable
4. Your leader needs to be morally aligned to you.
I'll grow from it.
Now I need to wash that away. Move on and be grateful that I could make the difference, I did.
Next adventure.
Tuesday, July 18, 2017
10 years of love
My little girl turns 10. She is my joy and my heart.
When people discover I have VHL and that it's genetic they often ask... And your daughter?
The relief I see in their face is sometimes overwhelming. 'I know' I say. 'I'm not sure if I'd be able to cope if she had it'
Or my other response 'we had her tested at 3 months, best day of my life knowing she didn't have it'
Which leaves me thinking how awful it must be to have children with it, and reminds me how awful it is to have it.
I'm bargaining with fate, asking for 2 years please, is that so much to ask. Two years of tumors control. I can't even ask for tumor free. That's not something I can ever hope for.
I'm a defect after all.
But if the universe could give me the next two years (four would be fabulous) to have an adventure, to treat myself and my family to a break from VHL, that would just smashing, thanks.
What will I give in return?
Saturday, July 15, 2017
Forum or not to forum
To not feel alone, no one really is anymore but when you see others with the same disease with you share you know you're not alone.
But today (and others) it doesn't seem like a good plan.
I don't want to see the potential problems today. I'm fed up with the constant struggle I find myself in with the never ending fear of 'what next' what else can go wrong.
We're trying to escape...
I might silence those for a while to help me do a better job of pretending everything is fine.
All is fine.
Sunday, July 09, 2017
A genetic defect
That's me
Flawed
At a cellular level
Moral too
Aren't we all
I fight an inner struggle that I imagine is familiar to all of us who have the privilege of wealth, comfort and time. I don't like myself. I don't like the way my body fucks me over.
I don't like how much I dwell on the negative things I do and say.
I'm struggling to forgive myself.
Thursday, June 22, 2017
Past, now
I'm struck by how much of my past impacts on now. I'm so desperate at times.
So sad in others.
I find myself angry very often.
Near to tears the next.
Monday, June 12, 2017
Pancreatic tiddlers
This years clinic was a good one. Perhaps the almost the best I could have hoped for.
Two new tiddlers in my pancreas. So far untouched but now they add to my list.
I'm fit for work.
My father needs gamma knife.
Easy
I did the usual optimistic posts and messages.
But it's the hidden fear that it evoked, more, my list grows, more, two new ones to watch, more, worry, more, more, more.
Each hiccup, each twinge, each sensation reminds me... Life limiting.
Wednesday, May 31, 2017
A Dr, nurse and a PHD student walk into a room
And it being just the three of them, it was bound to be a good day.
The VHL clinic went well. A couple of new tiddlers in my pancreas but no action required. Dad is likely to have gamma knife on a brain tumour but that's a caution thing.
And this means we can go, we can go on our adventure.
Dad doesn't need me in the country for gamma knife. That's one of the easy ones.
Thursday, May 18, 2017
Time to worry
I can't help it.
I'm trying so hard not to but worry I am.
The unsteady feeling is creeping in, the doubts and fears.
I'm worried.
Friday, May 12, 2017
Places and the past
I'm in Angel
Travelling home in an uber. This place holds lots of happy memories and many bus journeys. It seems to have a draw.
Thursday, May 11, 2017
Time ticking, machine banging
Annual MRI. This year it means so much, so many years it does but this time our dream relies on this being 'normal' for me.
No growth and no new ones please.
And if there are any changes they are very much... We'll keep an eye on that.
Grow slowly
My coach used the phrase 'life limiting'
Am I puzzled by this.
I'm in the hospital now.
Tuesday, May 02, 2017
Uncomplicated boredom
I was bored at work today. Not sad, or lacking confidence. Just common or garden bored.
It's quite nice
Saturday, April 22, 2017
Climbing a rope ladder
Recently I went with my daughter and a friend to Go Ape. I hadn't considered I'd be afraid but as we moved onto the first off ground activity I was filled by with trepidation... The rope ladder.
I've had anxious dreams of these, clinging on swinging and afraid.
As I was suddenly faced with this reality I gritted my teeth and climbed. Not as bad as the dream but unpleasant. I did it for my child and told myself each run, I don't like this. I don't have to do this, I'm not going to keep doing this.
I did, of course and I climbed the next 8.
The reward was experiencing something special with my child and the zip wire at the end of each section.
This week I've had a similar experience of this trip. Elements of it have been less than fun.
It's made me realise how much I like to do these things with people, with my family.
Thursday, April 20, 2017
Karen Country Club
A number of firsts for me over the last 24 hours.
- flying on my own
- riding in a golf cart
- watching men play golf while sipping lemonade
- being in a Country Club
None of this would be happening if I'd even been 10% more content at work. If life hadn't gradually started to make me feel sad, most of the time.
Make lemonade
Saturday, April 15, 2017
I'm angry with Verity
I met her at 6th form college and she noticed me, made me feel like I belonged. We spent hours together and we laughed, cried and more. We knew each other when we lost our virginity. She was the first person I called when my brother died.
I hated the fact that she didn't come and that I needed her.
Have an adventure
For many years, when offering advice to the youth I have the privilege to work with, I say...
Be the change you want to see in the world.
It is profound and useful advice and I should follow it myself. And it starts with your self
Accept
Reject
Change
that's advice one of the people I trust the most in the world often gives me and others.
We, us as a family, me we're going somewhere new.
I've chosen change...
So far it is keeping me going and the exciting possibilities of a different chapter are making each day liveable. It's taking me to Kenya next week, for three days. It feels terrifyingly amazing.
I think though I know which school I want... of the possibilities and the choices I don't have one yet. That part of fate is still someone else's choice. But one of them will make it, maybe more than one and then, oh how much I hope that it is one that leads to years of happiness.
Could I ever live a mundane life?
Saturday, March 25, 2017
Medical
We're making a big decision but I'm so nervous that medically I'm going to be stalled. How do people do the thing where they know they might not have the right medical insurance.
Week
Saturday, March 18, 2017
Forced sadness
Self made grief is a hideous self harm.
And now I need to stop that.
I'm quitting work.
I'm leaving.
I'm stopping the self harm.
I feel so much better knowing I'm going. To the point where I'm sleeping better and I'm enjoying my free time.
I'm smiling and I'm not falling apart.
I haven't cried as much this week.
Saturday, March 11, 2017
But the drugs don't work...
I went to the GP and was prescribed happy pills. They have not made me happy. I was sick most of the night, didn't sleep and felt more anxious than ever.
So that isn't the way.
I'm feeling rather lost now.
I don't know what to do. 4 months left at work. I can do that.
Right?
Tuesday, March 07, 2017
Day curves are long days
The day consisted of, morning fast, lying down, bloods, lying, more bloods, tablets and lying down, bloods, food, bloods, bloods, bloods and one more blood and home.
I filled the time and watched dreadful day time TV and doing a bit of work, some reading and podcast listening.
Because dad and I are regulars the staff asked after him and we talked about me a my last stay.
The smells made me think of last time I stayed there, almost 2 weeks maybe that long.
The staff, they have cleaned away my shit and sick and wee. They have seen me at my worst.
On the way home I saw lots of posters saying 'Wear a Hat' day. It caught my eye.
What's that for I thought, then I spotted the corner.
Brain tumour awareness.
Oooh, I thought, we could wear a hat at my school.
Oh no, I thought, that's too self centered
How sad, I thought, no one will do it for me.
Saturday, March 04, 2017
I want to be fixed
In so many ways.
I feel very broken right now.
My little girl keeps me sane but so much else is pulling me apart.
A podcast I listen to has people openly talking about the darkness and shame wells. All comedy. All true.
I feel guilt physically, even when I haven't done anything wrong. And if I have it feels like it consumes me. I so want to do everything right. Get it all right so that I never get in trouble. That I'll have nothing to confess. No sin and then no punishment.
My adult a logical self knows that the bad things happen anyway. But my inner child is absolutely convinced that I can control it. By being good.
And yet I make mistakes and I sometimes almost choose to do the wrong thing and even actively choose to sin. Tell lies. I tell many lies. I lie and lie and lie and yet I am very truthful. Overly truthful, I over share. I talk about myself a lot. Often. I crave that to.
Today I don't like myself.
Today I am going to try to value myself.
Even though today I can't understand why anyone would love me.
Today I feel like a failure.
But I'm able to fight, a bit.
If I didn't give up when I was lying in my hospital bed then I won't give up now.
Friday, March 03, 2017
Friday, February 24, 2017
Then the panicked set in
I took the day off. The next day, after not much sleep I went in. That was yesterday. I didn't feel great but...
That morning I began to worry, really worry. The thought of this being the start another bad tumour experience started to seep in more than I had let it.
Possibility 1 - new super fast growing brain tumour with cyst
Possibility 2 - kidney cancer. ( I checked website symptoms)
Possibility 3 - my spine tumours have grown and disrupted the signals and stuff and...
Possibility 4 - one of my other tumours has grown, bled, metastasised
Symptoms and causes for my concern are:
Feel ill
Sweaty
Feel bit hot but then cold
Dizzy when I stand
Pins and needles in both arms a couple of times
Very achey back, particularly left kidney side
Sore neck
Depressed
Not all, all of the time!
Action.
Ask scans to be booked a bit early
Get bloods done in next few weeks
Cry
Go to work anyway
Lie on the sofa watching TV upon return
Early to bed
More crying
Write this
Pray?
Wednesday, February 22, 2017
A rare day indeed
I'm taking the day off work... I don't really do that sort of thing.
I'm poorly.
The last time I gave in and took a day off I didn't return to work for 3+ months.
This time it's normal poorly (I hope) and I'm going to see if a day a home not doing much helps me feel better.
I've felt ill for 4 days and still been to work but every night I feel rotten and so...
I'm quite proud of myself.
Putting myself first and not the job. And it is a job. An important one but a job and I'm important for reasons that are bigger than that. And everyone can cope just fine without me. They did for months before.
So I'm taking a sofa day and I'm going to look after myself.
Like normal people do.
Sunday, February 19, 2017
Climbing a mountain in skis
We're away, it's better than I thought it was going to be.
It's given me some much needed brain space. A chance to switch off from everything, for hours at a time. Not completely but enough.
I climbed at home too, I saw a psychotherapist. It took most of the session just to fill him on the basics of VHL. He said it was striking how much of my life it has been in. He didn't get the chance to ask much else.
I'm not sure how I feel about it all.
I'll climb a bit higher a see how I get on.
Wednesday, February 08, 2017
Saturday, February 04, 2017
Sunday, January 29, 2017
Fear of mental poor health
I advocate for good mental health at work. My school has won awards but I remain afraid to speak freely of my struggles at school.
Partly because I know there are people who use 'stress' as an excuse and they make it so hard for the rest of us.
What is true mental good health?
So often I'm asked how health is, most people are only referring to VHL. How many of us suffer with pain in the mind.
We VHL warriors speak of life expectancy and the next operation. We arm ourselves with knowledge to try and fend off the growing fear.
A good woman told me she is only evangelical about pilates and mental health. Yet I don't feel it's something everyone sees as important.
Despite the positive changes in its depiction in society today we still have such a long way to go.
Proof of this is that one strong advocate of counselling asked me to keep her own battle with anxiety a secret. I will if course.
I'm pondering this because of the irony that I'm speaking to Governors about staff well-being.
The truth is that it isn't our school alone that's making teachers sad, lonely, depressed, anxious and stressed. It's our government and the hideous climate of fear surrounding all.
There are no places to escape.
Thursday, January 26, 2017
Wednesday, January 25, 2017
Why am I afraid of therapy?
I'm lucky enough to have a coach. I need it. She is a fantastic woman and sees, enables me to see. Even the uncomfortable truths and helps me accept many things that others can't.
Today she changed mode and she told me she was worried about me and thought I needed help.
The fear hit, the anxiety of therapy hit. Through her recommendation before I'd got as far as booking an appointment only to cancel it.
I began to cry (as I do now) as I thought of sitting in a room letting go.
I just don't feel I can risk it, I confessed. I can't collapse. I feel like it would be giving in. Letting the disease win. I'm scared of what I will say. I don't want to listen to the voice I've spent so long repressing. I push it away, down and I distract myself.
I admitted to her all of this.
She reassured me it wasn't giving in, it was a way to fight. That I wouldn't collapse but instead learn how to be stronger and I would be safe. It would be the place I could safely collapse and then they would put me back together.
I know I should.
I'm just so afraid.
I want someone to do this for me.
I don't like who I am much.
I don't see happiness.
I feel completely sad and disappointed in myself.
I'm losing but I'm lost.
There is no quick fix.
Wednesday, January 18, 2017
Sleepless and Ofsted
The alarm will go off soon. I've been awake for at least an hour. Things are sad here in my head.
I'll go to work today and hope I don't fuck up. My confidence is so very low.
I'm thinking of how to escape rather than change this morning.
My husband held me a few weeks ago while I cried and told me ' you're good at your job.'
I don't feel like it... I'm good at some bits. What's the difference between being challenged and told off. What's the difference between being held to account and hounded? The leader?
I find myself absorbing what I can but it isn't working.
And I am working, hours and hours of over time. I feel guilty if I take a night off.
Ofsted looms darkly on my well being. It seems like a cancer diagnosis. Hovering in the background, will we be told we're in remission or that there are tumours to be cut out, or worse a long poisonous treatment of chemotherapy...
I'm a leader, I'm not leading... I hope I'm not because I'm drowning and I don't want to take anyone with me.
Oh and I don't know my data back to front.
Sunday, January 08, 2017
What is coping?
I saw an old friend this weekend. We hardly ever see each other, barely contact one another but we slipped into the chat. The comfort of someone who knows you so well, for so long. She's never judged me, well not openly and she could see, I think she could, that maybe, maybe I'm just not quite coping.
The not loving my job was the clincher, I suspect followed by the eyes prickling with tears at times.
We discussed the possibility of post traumatic stress and we agreed it was possible.
I cope, but am I always coping?
Monday, January 02, 2017
2017 with self made family
What a lovely pleasant affair we had this New Year.
It would have been improved sightly if three women I love had made it to give me a kiss but they couldn't. One for reasons of travel fun and one for boring flu based reasons, and one because I didn't invite her.
But I saw other women I love and I felt very happy, all evening long.
It felt like family, because it was and because it was with newish lovely people who feel like my family.
I would very much like an uneventful 2017, one where I gain head space and get to be very ordinary. I know I need some calm, peace and quiet.
So my New Year resolution list...
Build happy memories with those I love.
No health scares for me or anyone else. No big decisions.
No change.
More of the same.
I'd like work to feel purposeful but not all consuming.
Most of all I would like my little girl to be happy and feel loved, all the time. She is my most important bit of family. She is what counts.
Monday, December 26, 2016
Feminism finds itself trapped
Tonight I sat speaking to a woman who I have a peculiar respect for. She is woman who dances between power and weakness.
As with many of my encounters this exchange was about me.
But... We discussed and conversed. My step father in law demanded my glass, he flicked soap suds on me. I was mid conversation. Still he flicked. Still I refused to yield my glass. He was frustrated.
So was I.
I was faced with a man who expected subservience. He wasn't going to get it
Merry Christmas
Saturday, December 24, 2016
Easier to be terminal
As I sit listening to the songs of Christmas eve I find myself envious of those who know their fate. I have forever sat on the cusp of death and life. An uncomfortable place to spend your days. But sit here I do.
I'm loved. I rejoice in that.
I'm admired, I'm proud of that.
I'm independent, I rely on that.
I'm so close to an end. I assume that.
Friday, December 23, 2016
Christmas
Another one. My little girl is excited and that's the important bit. I think, all things considered though that Christmas just won't ever be as good as when I was little. This proves how happy I was. I really was. My early childhood was the best. We weren't rich, we lived in a small home with a yard, we didn't eat the best things and I didn't have loads of friends but I remember being very happy. I loved my parents, I enjoyed school, my brother and sister provided me with a great balance of fun and fear and we had a great dog.
I was so very happy.
Memories of kicking the bunkbed above, playing and smiling, singing and celebrating.
Occasions like Christmas were all about anticipation and joy. The routine of it all was so much of joy. Wanting something for so long and then getting it (or the closest version my parents could afford)
The tradition of stocking, church, sherry, gifts, food, playing, gifts and TV. Always that order, always great.
I don't have that any more.
I miss the traditional way and I know I'll never get it back.
As my always foretold... Everything passes.
Wednesday, December 21, 2016
A pretend friend
Recently I've been having a hard time at work. I've had to adjust my trust radar a few times.
I trust easily and 'over share' and that often means people think they know me very well. In turn they tell me things, I know a lot about people very quickly.
I'm thinking of all of this because there has been a new face at work, she posed as a friend but I get the feeling it was far from real. She used me.
I trusted, but now I am dumped.
I could be wrong, perhaps this is normal behaviour for her in friendships but it isn't for me.
Trouble is I could have done with a friend at work, someone who I could get support from. I've been struggling to be strong at work, to be in control, to care enough to be good at it. A friend might have helped a bit but she didn't.
Luckily I have a couple of people I can trust, and a few more who trust me. Can see the current me is weaker than normal and needs a bit of space.
More importantly I have real friends outside of work who are helping me get through this rough patch. Ones who check in, who keep me focused on what is important, who tell me their great news, medium news and bad so that I feel part of their lives and know I'm not alone.
I'm a mess inside. Work used to be my escape and it no longer is, well not all of it. Those great classes, who love to learn and we have fun together, they are an escape. In fact no matter how shitty things get, a great lesson can make those spirals of shame, fear and loneliness pause and retreat.
Her falseness is troubling me. I wish I could let go. I don't know why but I'm guessing it is connected to trust. To feeling used. It's all fine when you're needed.
My true friends are there no matter what.
I hope I am a true friend. Maybe that's what I'm troubled by; could I have been that false.
Yes.
Sunday, December 11, 2016
Letter to my little girl
Tuesday, November 29, 2016
Pride in my latest list
I love reading my list.
You might think that strange but for me it is a badge of honour. It represents my struggle and as today I read it, in my kitchen, busy rushing around to empty and immediately fill my dishwasher, make tea, clean the kitchen up a bit, put tissues in my school bag (I've run out as I have a cold) entertain my child and get her to bring her washing downstairs and put on a load, I read it and felt proud.
I'm proud of what I've recovered from and aware that some of the buggers on the list will need intervention one day.
Pleased, of course that only one of them has grown.
And I'm proud enough of it to share it... I think sometimes people forget how great I am! The lack of modesty in this prickles me slightly but it is true. I know some strong people, mainly women.
I want to raise a strong woman.
So I put a picture of my list on Facebook. I want people I know to see it and think, fuck me that's a lot of tumours. She's amazing.
Because I am a VHL warrior.
Hear me roar.
Thursday, November 24, 2016
Depression
I'm not depressed today, I'm just really pissed off.
But I think I was, I think that the feeling of despair was one that took me over.
I think I was depressed because the joy of life doesn't last when you're depressed.
It's like sunshine on a cloudy day, you feel it but never enough to actually keep you warm.
The sadness that covers you, that creeps into each day.
And then I get really cold, that way you don't feel anything. I've just been lying here and knowing that I'm just not feeling.
It's easier. It hurts less. It means I can move through each day.
My husband loves me... I think he'll always be there if I need it want him. I really hope that that is true.
And so tonight I don't want to sleep because I don't want tomorrow.
Wednesday, November 09, 2016
The end of the world
Today Trump got in, it's frightening.
So much of what is what I hold dear... In danger
Monday, November 07, 2016
Flash backs
I wasn't sure if that's what was happening, but I think it must be. For most, flashbacks come from a traumatic event. Maybe there keep seeing the car crash or see the blood but my ones are of a time when I just couldn't see very much.
I flashback to the bed, the dull, the feeling of uncomfortable agony and hideous nausea, dizzy sick, useless horror.
And now I'm here... In this life that is completely fine.
But so often I want to scream at the world, fucking stop.
Stop and see...
Just stop with the trivial bollocksing shit you spew out info the world.
I don't of course, I tend to smile and ask if there is anything I can do.
Grrrr
Sunday, October 30, 2016
Bout
Friday, October 28, 2016
I hurt all the time
It's about finding ways to not feel it.
And when work was good and fun that helped.
When my child is happy, so am I.
When I'm distracted by brilliant friends, their unconditional love dulls the pain, some times a lot almost so much that I think I'm free.
There are other ways, jigsaws, flirting, roller derby, well the last one provides physical pain... My healthy form of self harm.
Sometimes I let drink do the work but it never works. I'm lucky it hasn't.
Work, work was the key and now that feels like shit too often.
Work was fun, hard, challenging and extremely rewarding. Frankly consecutive governments have been destroying all that and it's not just me that is feeling it.
So where as I could rely on my job to mask the pain I can't now.
Thursday, October 27, 2016
Roller derby come back bout
Less than a year from my last brain surgery and nearly 3 and a half years after the first time I did it, I'm about to take part in my wreck league bout.
My skater name is Cortisol Crisis, in honour of my lack of adrenal glands and my number is 999, to reflect on the NHS.
It's been over three years because VHL keeps getting in the way. Kidney cancer first, so post surgery I wasn't allowed to skate and certainly not to scrimmage for over a year. Brain surgeons not do fussed, the skull and take more!
And I'm proud of myself.
I'm back.
I'm not as fit as three years ago but I think I'm a bit better at staying on my skates.
Dad's reawakening
The fact that he hasn't done anything for so long means that I find it truly amazing that he decided to do more.
And in true style he got on a boat and was hoisted up, wheelchair and all to the crows nest.
Yup
That's the most recent thing.
I've no idea what he'll get up next but for the first time in a long time I think I recognise my dad. The one I lost about 10 years ago.
He's not completely back... But he ain't dead either.
Angry with me...
It isn't easy to explain the importance of the anniversary of surgery, but in simple way it is like any anniversary, birth, death all.
It reminds you that time passes, that you've overcome something to be where you are, that the next year might be better. Anniversaries give you time to reflect.
I'm a bit depressed at the moment, I'm finding it hard to get out of my own head. That seems to be exacerbated by what I went through this time last year.
I'm sat with my child and today we have cuddled, talked, eaten together, gone for a walk and to the shops to get a treat. This time last year I couldn't move, open my eyes or eat without feeling so unpleasantly such and dizzy that I would rather someone would have been able to turn me off.
I didn't want to die, but I didn't want to be conscious. I was desperate for it to end, I felt so terrible that I couldn't stand any second, I was unable to sleep and I needed sedatives to even allow others to move bed.
The contrast is extraordinary.
I should be delighted.
And part of me is.
As she sits there now, both of us being quite normal I feel partly content and yet acutely aware of the potential of it all happening again.
I'm a survivor.
Taking responsibility
A number of people (I'm one of them) think I should get counselling.
My husband isn't sure. But I think that might be because of the experiences other people he loves have had. It doesn't trust it.
So why haven't I?
I nearly did, I had CBT before my brain surgery. I booked in meet a counsellor that I was willing to pay for, in July.
I pulled out.
CAMHS want us all to have family therapy. I'll be fine with that.
I don't want to do it because I'm afraid of what it will uncover. The truth that might come out. The reality of how I feel about so many things.
Like a leaking tap... I can manage the small drips, annoying as they are. The occasional spill, but it's under control.
I don't feel strong enough to fix it, I don't know how to turn the water off first. And I'm not prepared for the mess, the inital dirt and sludge and more that I don't know if even there.
Drip drop drip.
Monday, October 24, 2016
My return
On Saturday I'm going to be in my second roller derby bout.
My first was some years ago, before kidney surgery and before brain surgery.
This time last year I was in hospital and I was so afraid. I didn't know who I was going to be. I thought my life was going to be an every day battle of misery.
I tired to focus on things that made me happy, I thought into happy times get me through the worst month of my life.
It was horrendous.
It was a month full of terror and fear.
It was.
Now I'm here...
Stages of grief
The stages of grief are well researched, it seems they are a common list that many people could concur, occur.
My brother has been dead for a very long time. What stage of grief am I in?
I'm also grieving for other relationships, one with my dad...
He's not dead but he's not here anymore, a zombie in fact.
Celebrating the joy we had, for the longest time I couldn't see the good.
Why do you think that is, is that the loving dead version of grief?
Sunday, September 25, 2016
Shaking lettuce
My mum's cooking was, by all account terrible, but I suspect it was just very average and she didn't enjoy it, she still doesn't.
They struck a deal the two of them, there is a story to go with that too, about driving round the block multiple times, until she saw his car... first one in cooked.
Now I think of it there is the other story to dad's uptake of cooking... this one goes: He was so full of the intellectual he needed something to do, do with his hand. "cook the bloody dinner then" was my mother's response to his existential crisis. I love my mum for that.
We all did, me, my brother and sister don't know or care what the truth of the stories might be but we do know that dad loved cooking. Even though VHL has taken away his ability to do the finer work, he still tries to have a sense of it from time to time.
I suspect if he really put his mind to it there would be enough gadgets and ways for him to continue to cook, at least physical supports. Trouble is, are there emotional supports?
He would make great food and we didn't even realise just how lovely it was sometimes. On occasion we would have a takeaway, but the rest of the time he made delicious, nutritious food, meals. Often we'd get a starter.
He would watch food programmes, I loved Floyd, I still get nostalgic watching the greats. He would read cookery books and we would reap the benefits.
Often on a Saturday he would spend the whole day preparing for a dinner party, we'd search and search for the necessary ingredient. This treasure hunt was so much harder then, supermarkets didn't have aisles and sections dedicated to world food. Sometimes his hunt would take us to shops in alleyways with funny smells and people who didn't speak English. In a small coastal town in Norfolk this was the closest thing to multiculturalism I knew. Our cupboards were full of ingredients that were used once or twice then they gradually made their way back to the back of the cupboard they had been banished to.
When I decide to be vegetarian, he took it in his stride, researched. Mine and his first taste of bulgar wheat. My vegetarianism didn't last long.
We ate a sumptuous Sunday lunch every week. When he was ill or had left us, my mum maintained this expectation. It felt wrong not to do it, the weekend routine was set in stone. The only break from this were holidays and visits to family. I think I've listed the specific of what went with what meat on here before. This too always the same.Once he put a lemon in a chicken instead of the stuffing he made. I felt angry, let down. It tasted wonderful, moist and suited the heat of the summers day, but I was still disappointed. That stuffing was the best you've ever known.
Today is Sunday. I've spent a huge amount of it working - I'm not feeling on top of my work. My husband is away, it's just me and the little one.
I'm making falafel, its something we do well as a family.
I'll go and finish it off soon and we'll eat... each Sunday is different for us. It's hard to muster up the energy to cook a Sunday roast when there are just three of you and one is vegetarian.
I need a guest or two to make it worth while...
those who know me and are reading this - if you've got this far ask for an invitation... I would love to try and make a stuffing as good as my dad's for you.
Friday, September 16, 2016
I've got a headache you've got a brain tumour
A new colleague and potential friend, today uttered the phrase in my heading.
I'm an over sharer, well I share a lot but I'd hoped I'd never over done the disease card.
But she has heard a couple of the stories and today we laughed about this. Because yes, I have had a brain tumour, two in fact. Both removed.
I over share...
I share...
I don't shy away from the facts...
But those that really know me have seen the hard shell that I case myself in when I tell of the growths in my body. The dispassionate recount of my dead brother and the, "it will be fine, everything passes" I grew up saying and hearing. They aren't me sharing.
If you've sat with while I've wept, when I've felt alone and frightened, while I shook with anger, then I've shared with you.
Lots of people know the facts, very few know the truth.
Friday, September 09, 2016
Someone I care about is unhappy
In my bid to address the life/work balance I have noticed that lots of people I love are sad because they don't know how to get it.
Then I spent 2 hours answering, reading and flagging emails.
Tuesday, September 06, 2016
If you let it, it would never stop
Near death, or worse, near potential rubbish ruined life, tends to lead to a cliché of visits, trips, striving forward... I'm no exception. At least at first.
Right back on path. A path I always had the wisdom of saying "at the moment" at the end of my expected career outcome of Head Teacher.
But last year was horrible.
I've never felt so unhappy in my job. I've felt unhappy about some people I've worked with but I've never felt that unhappy at the whole job.
Right now I'm not sure if I can pull apart why and what parts made it horrible. I see by writing that down that it's not one thing, it's all the bits.
But day 4 into the new term, having taken the step back, it feels better. Knowing I don't have to work twice as hard and I'm still making a difference. I'm better physically, well as much as I can expect, emotionally I'm not there yet. A year ago I was feeling terrible, I kept trying to win.
So determined to win that I nearly lost everything.
Tuesday, August 30, 2016
Back to work
Well here we go
Back to work today... Just a meeting but I have to be on form...
I don't want to right now, my time of focus on my daughter and me has been lovely and I don't feel ready to start back.
I'll be fine... I always am.
I hope it's better than I'm anticipating.
Ummmm.
Right, shower, dressed, get on it.
Monday, August 29, 2016
Endometriosis
I've got that too.
I found out a few years ago, I had asked for investigation, because things had just silly having previously assumed for all of my period having life that it was something to do with having and not having babies.
As far as it goes it isn't so bad but of late it's been annoying.
Clots and confusion. That's my main experience of it.
I wonder if it is connected to VHL.
The professionals don't seem to think so.
Just another thing.
But it's fine
Always fine
It's ok everyone
It's fine
.
Wednesday, August 24, 2016
Penn Y Ghent
Yesterday we set out to relive a moment in my father's past that meant a lot to him. We, a party of 9 in the end, for his 4x4 wheelchair set out up the path that would lead to the hill (mountain) Penn Y Ghent.
For the first time, in a long time he was doing something with a bit of drama, and the path certainly provided a bit of that.
On occasion I thought his chair, and him in it were going to topple over. But we kept going, limited, it seemed by the battery rather than his determination or stamina.
My daughter was very excited at first, she hugged him tightly on arrival. Admittedly she got a bit bored towards the end but finding worms to rescue from puddles helped.
We didn't get to the top, in fact we didn't get very high. The pace was slow, but we did it.
I'm told on his return home he had a huge smile. He wants to try again.
What I found interestingly sad was that during that time, and the meal afterwards he was so awake, I could understand him better and he engaged. It's sad because I don't see that side of my dad much.
Perhaps this is the start of things to come, maybe my dad is still in there and he's able to be part of my life.
Tuesday, August 09, 2016
It's a no VSO
Friday, August 05, 2016
And now it's goodbye
Appointment started at 2:15, drops and two scans done in relatively quick succession and then over 2 hours wait to see a doctor.
For those of you who attend clinic 12 or many other clinics at Moorefields you will know this wasn't unexpected. And as I predicted my eyes are the same.
Prof Webster appears, wants my doctor, notices it's me and we have a chat.
I'm going to be leaving the care of his team, I'm going to let my VHL team check me out from time to time. And after over 12 years of waiting a really really long time to see a doctor, the scans, the chats the, this is happening and I'm done.
Relationship over.
We agreed.
Mutual.
Respectful.
I thanked him for his care over the years and he said 'you're welcome.'
I walked out, blinded only a little bit by the sun and resumed life in the world.
Bye bye.
Thursday, August 04, 2016
Moorefeilds, it's been a while
I'm supposed to go once every 6 months, I think it has been over 2 years. Cancellation and life getting in the way.
I'm not expecting to have any news, I'm actually expecting to be there for over 2 hours and then hear that they'll see me in 6 months.
Thankfully that's the dull part of this disease, the dullness of appointments and no news. We spend a lot if time bored, sitting through the dull of the dull.
Complain and complain.
Friday, July 29, 2016
I'm angry now
It's the summer and, as I've mentioned time to relax, heal. But I'm just a bit too angry. I'm cross with the year I've had and I'm not sure how to get over it.
I chickened out of a counselling session I had arranged. Partly because I was an idiot and booked it on the day of my daughter's birthday, but also because I wasn't ready. I still had some days left at work. I figured it would weaken me. I didn't have time for that.
So I told myself I would not work for a few days and relax, do very little. I have done just that and I find myself angry.
I'm angry that I didn't have the year I wanted and it's mainly (not entirely) VHL's fault.
I've had time and space but the draw of work email dragged me back in. Each time I've looked, I've felt angry again.
Other people are very self centred, as am I.
I think I need a total detox of social media and email. I need a proper break. I need to break from the whole universe.
Despite being almost half way through the break I'm still angry.
Thursday, July 21, 2016
Settling into normality
The all clear and the end of term. There will be lots of not doing much, seeing if I can heal mentally and do a bit of working on the physical.
Sunday, July 03, 2016
A sad day
My uncle died yesterday... he had cancer. Nothing to do with VHL. It's very sad. Cancer gets there, doesn't it.
Saturday, July 02, 2016
All checked up and burden free
Dad and I had our annual review and phew, no surgery planned for this year. I know that this might change. Last year taught me that the very unexpected can happen with VHL, but hopefully this year will be OK.
Sunday, June 05, 2016
HAPPY
Relaxing
Times, they are a changing
Wednesday, May 25, 2016
Climbing Snowdon
My dad just text me to ask if I'll climb Snowdon with him. I said yes straight away.
The logistics will need sorting
For example how the hell do you get a wheelchair up Snowdon?
How many days will it take, considering he goes to the loo at least once every hour and stays there for ever.
When and where does he intend to nap?
What if we get stuck...
But I'm saying yes because he's my dad
He did it when he was much younger, healthier and stronger. He did it with my brother.
More importantly, though is that it means he's living. He's doing something to add value to his life.
I feel proud of him right now and I haven't really felt that for a while.
Sunday, May 15, 2016
Why worry?
People worry about me. I've heard it a lot, more so recently. I worry me.
Should this disease have more of an effect on who I am? Perhaps it is, I go back to my love of drama, the drama of life.
This week I cried in my office. A friendly face offered help, advice and a much needed ear. He beard me say, 'why can't I just have a bit of boredom in my life.' I meant it at the time, but actually the truth is I don't think I do.
Facebook provides me with the outlet to get attention, I like attention. So when I post something I want lots of likes and things. I'm not sure I want people to worry and this happened. I was unclear and I worried people. I didn't mean for that, but they worried all the same.
The attention I want is about how great people think I am. Because, well like everyone, I'm not at all convinced I am, great. I'm not sure I'm good.
Friday, May 06, 2016
Negative bucket list
I'm aware that when someone names a generally shite experience, I've nearly always got a personal example or a very close, 'my sister 'my mum' moment. So as we joked about it, she said she would write my list. 'Is there anything you'd haven't experienced?' she laughed...
'Skiing' I replied.
It got me thinking though, my house hasn't been burnt down or flooded. I'm devoid of most natural disasters.
But actually I crave experience. Big ones, life changing ones. I don't think you can have my life and not. I think it's OK to have a very long negative bucket list.
There are things I know I never want on it: things my parents and sister have had. And we carry on.